Saltie Public Food Database

Rip Roarin' Crab Soup

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Brand Rip Roarin
UPC Code 688267099830
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 1 cup (245g)
cup
Calories 250
Total Fat 15g 19%
Saturated Fat 8g 40%
Cholesterol 59mg 20%
Sodium 1120mg 49%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 8g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Rip Roarin' Crab Soup are 34% in carbs, 55% in fat, and 11% in protein.

carbs: 34%
fat: 55%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Rip Roarin' Crab Soup is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rip Roarin' Crab Soup is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Light Cream, Creamed Corn (Corn, Water, Sugar, Modified Food Starch, Salt), Crab, Corn, Onions, Modified Food Starch, Celery, Contains 2% Or Less Of: Butter (Cream, Salt), Chicken Base (Chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavoring, Roast Chicken Flavor [Rendered Chicken Fat, Flavor, Safflower Oil] Chicken Broth, Turmeric), White Wine, Green Bell Peppers, Tomato Paste (Tomatoes, Water, Citric Acid), Brandy, Wheat Flour, Crab Flavor (Crab Flavor, Salt, Natural Flavor, Xanthan Gum), Sugar, Worcestershire Sauce (Distilled White Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Seasoning (Salt, Red Pepper, Spices, Garlic, Silicon Dioxide [Anti-caking Agent]), Hot Pepper Sauce (Distilled Vinegar, Red Pepper, Salt), Parsley, Garlic Powder, Nisin Preparation, Spices.

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