Pure 85% Dark Chocolate

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Brand Theo

UPC Code 874492004675

Data Source USDA

Nutrition Facts

Package Weight 1 oz/28 g

Serving Sizes 1 bar (28g)

bar

Calories 180

Total Fat 13g 17%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 11g 4%

Dietary Fiber 7g 25%

Sugars 4g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Pure 85% Dark Chocolate are 25% in carbs, 68% in fat, and 7% in protein.

carbs: 25%

fat: 68%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Pure 85% Dark Chocolate is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pure 85% Dark Chocolate is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.