Pineapple Mango Jalapeno Salsa

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Brand 505 Southwestern

UPC Code 602050012875

Data Source USDA

Nutrition Facts

Package Weight 42 oz/1.19 kg

Serving Sizes 2 tbsp (30g)

tbsp

Calories 35

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 9g 3%

Dietary Fiber 0g 0%

Sugars 8g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Pineapple Mango Jalapeno Salsa are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%

fat: 0%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Pineapple Mango Jalapeno Salsa is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pineapple Mango Jalapeno Salsa is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pineapple, Cane Sugar, Water, Distilled White Vinegar, Green Chile Peppers, Red Bell Pepper, Mango, Onion, Pineapple Juice Concentrate, Green Onion, Jalapeno Pepper, Xanthan Gum, Lemon Juice Concentrate.