Swiss Miss Hot Cocoa Mix Tins
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UPC Code
00070920475363
Data Source
USDA
Serving Sizes
1 envelope (28g)
Calories
110
Total Fat
2g
3%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
18g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 envelope of Swiss Miss Hot Cocoa Mix Tins are
81% in carbs, 16% in fat, and 4% in protein.
carbs:
81%
fat:
16%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Swiss Miss Hot Cocoa Mix Tins is 82%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Swiss Miss Hot Cocoa Mix Tins is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Corn Syrup, Modified Whey, Cocoa (Processed With Alkali), Hydrogenated Coconut Oil, Nonfat Milk, Less Than 2% Of: Salt, Dipotassium Phosphate, Mono- And Diglycerides, Carrageenan, Cream, Natural And Artificial Flavor. Contains: Milk.
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