Snack Pack Chocolate Pudding, 33 Oz
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UPC Code
00027000419823
Data Source
USDA
Serving Sizes
1 pudding cup (156g)
Calories
179
Total Fat
3.5g
4%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
34g
12%
Dietary Fiber
2g
7%
Sugars
22g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pudding cup of Snack Pack Chocolate Pudding, 33 Oz are
78% in carbs, 18% in fat, and 5% in protein.
carbs:
78%
fat:
18%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Snack Pack Chocolate Pudding, 33 Oz is 22%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Snack Pack Chocolate Pudding, 33 Oz is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Nonfat Milk, Sugar, Modified Corn Starch, Palm Oil, Cocoa (Processed With Alkali), Less Than 2% Of: Salt, Sodium Stearoyl Lactylate, Natural And Artificial Flavor. Contains: Milk.
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