Seafood Boil Corn On The Cob, Raw Shrimp, Andouille Sausage, Mussels, Red Skinned Potatoes, And Butter Seasoning Packet
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UPC Code
746167840201
Data Source
USDA
Package Weight
35.13 OZ/2.2 LBS/996 g
Serving Size
132g
Calories
220
Total Fat
7g
9%
Saturated Fat
2.5g
13%
Cholesterol
90mg
30%
Sodium
380mg
17%
Total Carbohydrate
24g
9%
Dietary Fiber
1.1g
4%
Sugars
2g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 132 g of Seafood Boil Corn On The Cob, Raw Shrimp, Andouille Sausage, Mussels, Red Skinned Potatoes, And Butter Seasoning Packet are
43% in carbs, 28% in fat, and 29% in protein.
carbs:
43%
fat:
28%
protein:
29%
Carbs to Weight Ratio
The carbs to weight ratio of Seafood Boil Corn On The Cob, Raw Shrimp, Andouille Sausage, Mussels, Red Skinned Potatoes, And Butter Seasoning Packet is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Seafood Boil Corn On The Cob, Raw Shrimp, Andouille Sausage, Mussels, Red Skinned Potatoes, And Butter Seasoning Packet is estimated to be 64%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn On The Cob, Shrimp [Water, Salt, Sodium Tripolyphosphate (To Retain Moisture/flavor)] Sliced Andouille Sausage [Pork, Seasoning (Dehydrated Garlic & Onion, Paprika, Spices, Sugar, Salt, Sassafras) Water, Less Than 2% Salt, Spices, (Including Paprika), Potato Starch, Celery Juice Solids (Celery Juice Solids, Maltodextrin), Smoke Flavoring] Mussels, Red Skin Potatoes, Seasoning Packet [Salt Spices (Including Celery), Paprika, Butter Flavor (Whey, Butter Oil, Maltodextrin, Sugar, Salt, Guar Gum, Annatto, Turmeric, Starter Distillate), Extractive Of Paprika (Color)].
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