Gluten Free Cookies, Vanilla, Vanilla
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UPC Code
819021011137
Data Source
USDA
Package Weight
7 oz/200 g
Serving Sizes
4 cookies (30g)
Calories
150
Total Fat
6g
8%
Saturated Fat
3g
15%
Cholesterol
10mg
3%
Sodium
95mg
4%
Total Carbohydrate
23g
8%
Dietary Fiber
0g
0%
Sugars
7g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 cookies of Gluten Free Cookies, Vanilla, Vanilla are
63% in carbs, 37% in fat, and 0% in protein.
carbs:
63%
fat:
37%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Gluten Free Cookies, Vanilla, Vanilla is 77%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gluten Free Cookies, Vanilla, Vanilla is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Starch, Sugar, Palm Oil, Com Glucose Syrup, Whole Egg Powder, Cellulose Gum, Potato Starch, Caramelized Sugar, Salt, Leavening (Sodium Bicarbonate, Sodium Pyrophosphate, Ammonium Bicarbonate), Natural Flavoring Vanilla Type.
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