Saltie Public Food Database

Gluten Free Cookies, Vanilla, Vanilla

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Brand Gratify
UPC Code 819021011137
Data Source USDA

Nutrition Facts

Package Weight 7 oz/200 g
Serving Sizes 4 cookies (30g)
cookies
Calories 150
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 95mg 4%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 7g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 cookies of Gluten Free Cookies, Vanilla, Vanilla are 63% in carbs, 37% in fat, and 0% in protein.

carbs: 63%
fat: 37%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Cookies, Vanilla, Vanilla is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Cookies, Vanilla, Vanilla is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Starch, Sugar, Palm Oil, Com Glucose Syrup, Whole Egg Powder, Cellulose Gum, Potato Starch, Caramelized Sugar, Salt, Leavening (Sodium Bicarbonate, Sodium Pyrophosphate, Ammonium Bicarbonate), Natural Flavoring Vanilla Type.

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