Sea Salt Twists Pretzels
🥨
UPC Code
819021011540
Data Source
USDA
Package Weight
10.5 OZ/300 g
Serving Sizes
23 pretzels (30g)
Calories
140
Total Fat
6g
8%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
22g
8%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 23 pretzels of Sea Salt Twists Pretzels are
62% in carbs, 38% in fat, and 0% in protein.
carbs:
62%
fat:
38%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Sea Salt Twists Pretzels is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sea Salt Twists Pretzels is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Starch, Palm Fruit Oil, Potato Starch, Sea Salt, Sugar, Dry Yeast, Cellulose Gum, Soy Lecithin, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Soda.
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