Crackers, Original

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Brand Gratify

UPC Code 819021011564

Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/128 g

Serving Size 30g

Calories 130

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 300mg 13%

Total Carbohydrate 24g 9%

Dietary Fiber 2g 7%

Sugars 4g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Crackers, Original are 73% in carbs, 27% in fat, and 0% in protein.

carbs: 73%

fat: 27%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Crackers, Original is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crackers, Original is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Starch, Sugar, Palm Fruit Oil (Rspo Certified), Rice Flour, Inulin, Sea Salt, Leavenings (Ammonium Bicarbonate, Sodium Bicarbonate, Disodium Diphosphate), Corn Grits, Apple Fibre, Cellulose Gum, Emulsifier (Soy Lecithin), Dried Yeast, Colors (Paprika Extract, Turmeric), Modified Food Starch Caramel.