Greek Yogurt Fruit On The Bottom, Blueberry, Blueberry
🥛
UPC Code
011384206414
Data Source
USDA
Package Weight
170 g
Serving Sizes
1 container (170g)
Calories
180
Total Fat
6g
8%
Saturated Fat
3.5g
18%
Cholesterol
20mg
7%
Sodium
75mg
3%
Total Carbohydrate
28g
10%
Dietary Fiber
0g
0%
Sugars
24g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Greek Yogurt Fruit On The Bottom, Blueberry, Blueberry are
58% in carbs, 28% in fat, and 14% in protein.
carbs:
58%
fat:
28%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Greek Yogurt Fruit On The Bottom, Blueberry, Blueberry is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Greek Yogurt Fruit On The Bottom, Blueberry, Blueberry is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Grade A Milk, Cream, Sugar, Wild Blueberries, Milk Protein Concentrate, Organic Tapioca Starch, Rice Starch, Vanilla Extract, Black Current Juice Concentrate (For Color), Natural Flavor, Citric Acid, Vitamin A Palmitate, Vitamin D3 And Live Active Cultures (S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifido. Lactis, L. Rhamnosus, L. Casei).
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