Saltie Public Food Database

Honey Traditional Style Greek Yogurt

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Brand Zoi
UPC Code 011384232017
Data Source USDA

Nutrition Facts

Package Weight 32 oz/908 g
Serving Sizes 8 oz (227g)
oz
Calories 320
Total Fat 19g 24%
Saturated Fat 12g 60%
Cholesterol 50mg 17%
Sodium 84mg 4%
Total Carbohydrate 29.1g 11%
Dietary Fiber 0g 0%
Sugars 27.9g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Honey Traditional Style Greek Yogurt are 36% in carbs, 53% in fat, and 11% in protein.

carbs: 36%
fat: 53%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Traditional Style Greek Yogurt is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Traditional Style Greek Yogurt is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Grade A Milk, Cream, Natural Honey Powder (Cane Sugar, Invert Sugar, Honey), Milk Protein Concentrate, Vitamin A Palmitate, Vitamin D3 And Live Active Cultures (S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifido. Lactis, L. Rhamnosus, L. Casei).

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