This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Milk With Vitamin D Added, Water, Sugar, Half And Half (Cream, Milk, Sodium Citrate And Sodium Phosphate [ Stabilizers]), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Soy Bean Oil, Corn Syrup, Partially Hydrogenated Palm Kernel Oil, Cocoa, High Fructose Corn Syrup, Less Than 2% Of: Modified Tapioca Starch, Egg Yolks, Semisweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Extract), Dextrose Cocoa (Processed With Alkali], Salt, Sodium Caseinate, Glycerin, Cocoa Butter, Chocolate Modified Corn Starch, Whole Milk Powder, Natural And Artificial Flavors, Beta Carotene (Color), Guar Gum, Partially Hydrogenated Canola Oil, Xanthan Gum, Polysorbate 60, Sorbitan Monostearate, Soy Lecithin, Nonfat Dry Milk, Dough Conditioner (Sodium Metabisulfite, Corn Starch, Calcium Phosphate, Sodium Bicarbonate, Calcium Stearate).