Saltie Public Food Database

Salted Caramel

🧂
Brand Franz
UPC Code 072220221060
Data Source USDA

Nutrition Facts

Package Weight 7.8 oz/222 g
Serving Sizes 1 cookie (37g)
cookie
Calories 160
Total Fat 8g 10%
Saturated Fat 4.5g 23%
Cholesterol 5mg 2%
Sodium 110mg 5%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 13g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Salted Caramel are 54% in carbs, 44% in fat, and 2% in protein.

carbs: 54%
fat: 44%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Caramel is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Caramel is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salted Caramel Drops (Sugar, Hydrogenated Palm Kernel Oil, Lactose, Whole Milk Powder, Reduced Mineral Whey Powder, Nonfat Milk Powder, Artificial Coloring [Yellow 5 Lake, Red 40 Lake, Blue 2 Lake], Soy Lecithin [An Emulsifier], Natural Flavor, Salt, Vanillin [An Artificial Flavor]), Margarine (Palm Oil, Water, Salt, Whey, Distilled Monoglycerides, Soy Lecithin, Sodium Benzoate And Citric Acid [Preservatives]), Sugar, Salted Caramel Coating (Sugar, Hydrogenated Palm Kernel Oil, Whole Milk Powder, Reduced Mineral Whey Powder, Nonfat Milk Powder, Artificial Coloring [Yellow 5 Lake, Red 40 Lake, Blue 2 Lake], Soy Lecithin [An Elmulsifier] Natural Flavor, Salt), High Fructose Corn Syrup, Corn Syrup, Cocoa (Processed With Alkali), Molasses, Eggs, Water, Salt, Natural Flavor.

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