Salted Caramel
🧂
UPC Code
072220221060
Data Source
USDA
Package Weight
7.8 oz/222 g
Serving Sizes
1 cookie (37g)
Calories
160
Total Fat
8g
10%
Saturated Fat
4.5g
23%
Cholesterol
5mg
2%
Sodium
110mg
5%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
13g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Salted Caramel are
54% in carbs, 44% in fat, and 2% in protein.
carbs:
54%
fat:
44%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Salted Caramel is 59%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Salted Caramel is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bleached, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salted Caramel Drops (Sugar, Hydrogenated Palm Kernel Oil, Lactose, Whole Milk Powder, Reduced Mineral Whey Powder, Nonfat Milk Powder, Artificial Coloring [Yellow 5 Lake, Red 40 Lake, Blue 2 Lake], Soy Lecithin [An Emulsifier], Natural Flavor, Salt, Vanillin [An Artificial Flavor]), Margarine (Palm Oil, Water, Salt, Whey, Distilled Monoglycerides, Soy Lecithin, Sodium Benzoate And Citric Acid [Preservatives]), Sugar, Salted Caramel Coating (Sugar, Hydrogenated Palm Kernel Oil, Whole Milk Powder, Reduced Mineral Whey Powder, Nonfat Milk Powder, Artificial Coloring [Yellow 5 Lake, Red 40 Lake, Blue 2 Lake], Soy Lecithin [An Elmulsifier] Natural Flavor, Salt), High Fructose Corn Syrup, Corn Syrup, Cocoa (Processed With Alkali), Molasses, Eggs, Water, Salt, Natural Flavor.
Other Foods