Super Greens Veggie Burgers

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Brand Dr. Praeger's

UPC Code 080868000398

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 2.5 oz (71g)

Calories 160

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 260mg 11%

Total Carbohydrate 11g 4%

Dietary Fiber 4g 14%

Sugars 0g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Super Greens Veggie Burgers are 28% in carbs, 46% in fat, and 26% in protein.

carbs: 28%

fat: 46%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Super Greens Veggie Burgers is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Super Greens Veggie Burgers is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Textured Pea Protein, Mustard Greens, Collard Greens, Turnip Greens, Expeller Pressed Canola Oil, Swiss Chard, Onions, Apples, Kale, Spinach, Cooked Quinoa (Quinoa, Water), Potato Flakes, Water, Parsley, Arrowroot Powder, Ginger, Rice Starch, Garlic, Oat Fiber, Sea Salt, Spices, Cayenne Pepper Powder