Saltie Public Food Database

Cage-free Scrambled Eggs, Potatoes, And Cheddar Cheese Now Come With A Side Of Our Delicious Oaties Oatmeal Dippin' Sticks Hearty Breakfast Bowl, Hearty

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UPC Code 080868250069
Data Source USDA

Nutrition Facts

Package Weight 6.3 oz/179 g
Serving Sizes 1 bowl (179g)
bowl
Calories 251
Total Fat 9g 12%
Saturated Fat 2.5g 13%
Cholesterol 115mg 38%
Sodium 410mg 18%
Total Carbohydrate 34g 12%
Dietary Fiber 6.1g 22%
Sugars 5g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Cage-free Scrambled Eggs, Potatoes, And Cheddar Cheese Now Come With A Side Of Our Delicious Oaties Oatmeal Dippin' Sticks Hearty Breakfast Bowl, Hearty are 52% in carbs, 31% in fat, and 17% in protein.

carbs: 52%
fat: 31%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Cage-free Scrambled Eggs, Potatoes, And Cheddar Cheese Now Come With A Side Of Our Delicious Oaties Oatmeal Dippin' Sticks Hearty Breakfast Bowl, Hearty is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cage-free Scrambled Eggs, Potatoes, And Cheddar Cheese Now Come With A Side Of Our Delicious Oaties Oatmeal Dippin' Sticks Hearty Breakfast Bowl, Hearty is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Scrambled Eggs (Whole Eggs, Whole Milk, Corn Starch, Sea Salt, White Pepper), Dr. Praeger's Original Oaties (Whole Grain Rolled Oats, Water, Quinoa, Apples, Maple Syrup Expeller Pressed Canola Oil, Oat Fiber Vanilla Extract, Amaranth Flour, Teef Flour, Flaxseed Meal Cinnamon, Milled Chia Seeds, Sea Salt), Roasted Gold Potatoes Water, Mild Cheddar Cheese Pasteurized Milk, Cheese Cultures, Enzymes, Salt), Carrot Puree, Sweet Potato Puree, Butternut Squash Puree, Cheddar Cheese Powder* (Cheddar Cheese (Milk, Salt, Cheese Cultures, Enzymes), Whey, Buttermilk Salt), Corn Starch.sea Salt

Also by Dr. Praeger's

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