Gourmet Veggie Pizza

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Brand Doreen's

UPC Code 750369051518

Data Source USDA

Nutrition Facts

Package Weight 13.8 oz

Serving Sizes 0.333 pizza (130g)

pizza

Calories 230

Total Fat 9g 12%

Saturated Fat 4g 20%

Cholesterol 25mg 8%

Sodium 731mg 32%

Total Carbohydrate 30g 11%

Dietary Fiber 2g 7%

Sugars 5g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Gourmet Veggie Pizza are 51% in carbs, 34% in fat, and 15% in protein.

carbs: 51%

fat: 34%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Veggie Pizza is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Veggie Pizza is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten Free Veggie Pizza Crust: Water, Rice Flour, Modified Rice Starch, Potato Starch, Canola/olive Oil Blend, Evaporated Cane Sugar, Tapioca Flour, Potato Flour, Fresh Yeast, Salt, Xanthan Gum, And Calcium Sulfate (Added For Freshness) Sauce: Tomatoes, Tomato Puree, (Tomatoes, Salt, Citric Acid), Parmesan Cheese (Cultured Part Skim Cow's Milk, Salt, Enzymes), Powdered Cellulose (To Prevent Caking), Oregano, Salt, Pepper. Cheese: Pasteurized Milk, Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes, Cellulose (Anti-caking Agent). Vegetables: Mushroom, Onion, Green Pepper, And Black Olives.