Saltie Public Food Database

Pineapple, Orange, Carrot, Mango, Lemon Smoothie, Pineapple, Orange, Carrot, Mango, Lemon

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Brand Koia
UPC Code 854092006569
Data Source USDA

Nutrition Facts

Package Weight 12 FL OZ/355 mL
Serving Sizes 1 bottle (360ml)
bottle
Calories 119
Total Fat 4g 5%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 18g 7%
Dietary Fiber 4g 14%
Sugars 9g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Pineapple, Orange, Carrot, Mango, Lemon Smoothie, Pineapple, Orange, Carrot, Mango, Lemon are 56% in carbs, 28% in fat, and 16% in protein.

carbs: 56%
fat: 28%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Pineapple, Orange, Carrot, Mango, Lemon Smoothie, Pineapple, Orange, Carrot, Mango, Lemon is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pineapple, Orange, Carrot, Mango, Lemon Smoothie, Pineapple, Orange, Carrot, Mango, Lemon is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Milk (Water, Coconut Cream), Carrot Juice (From Concentrate), Mango Puree , Coconut Water (From Concentrate), Pineapple Juice (From Concentrate) , Pea Protein, Chicory Root Fiber, Baobab Powder , Natural Flavors, Ground Chia Seeds, Beta Carotene (For Color) , Lemon Juice (From Concentrate), Orange Juice (From Concentrate) , Locust Bean Gum, Gellan Gum, Monk Fruit And Organic Stevia Extract (Reb A)

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