Saltie Public Food Database

Plant-powdered Protein Drink, Cinnamon Horchata

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Brand Koia
UPC Code 854092006156
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/355 mL
Serving Size 355ml
ml
Calories 170
Total Fat 5g 6%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 408mg 18%
Total Carbohydrate 13g 5%
Dietary Fiber 5g 18%
Sugars 4g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 355 ml of Plant-powdered Protein Drink, Cinnamon Horchata are 31% in carbs, 27% in fat, and 43% in protein.

carbs: 31%
fat: 27%
protein: 43%

Carbs to Weight Ratio

The carbs to weight ratio of Plant-powdered Protein Drink, Cinnamon Horchata is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Plant-powdered Protein Drink, Cinnamon Horchata is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almond Milk (Water, Almonds), Organic Koia Proprietary Blend (Organic Brown Rice Protein, Organic Pea Protein, Organic Hemp Protein), Organic Cane Sugar, Sunflower Lecithin, Sea Salt, Vegan Natural Flavors, Locust Bean Gum, Gellan Gum, Monk Fruit Extract, Nutmeg, And Cinnamon.

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