Plant Powered Protein Drink, Mango Creme

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Brand Koia

UPC Code 854092006170

Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/355 mL

Serving Sizes 12 oz (355ml)

Calories 192

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 309mg 13%

Total Carbohydrate 13g 5%

Dietary Fiber 6g 21%

Sugars 6g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 oz of Plant Powered Protein Drink, Mango Creme are 28% in carbs, 34% in fat, and 39% in protein.

carbs: 28%

fat: 34%

protein: 39%

Carbs to Weight Ratio

The carbs to weight ratio of Plant Powered Protein Drink, Mango Creme is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Plant Powered Protein Drink, Mango Creme is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Blend Of Almond Milk And Coconut Milk (Filtered Water, Almonds, Coconut Cream), Koia Proprietary Blend (Brown Rice Protein, Pea Protein, Hemp Protein), Alphonso Mango Puree, Chicory Root Fiber, Organic Cane Sugar, Natural Flavors, Sunflower Lecithin, Sea Salt, Turmeric Extract, Monk Fruit Extract, Locust Bean Gum And Gellan Gum.