Saltie Public Food Database

Seafood Stuffing

🍽
Brand Hannaford
UPC Code 041268211081
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 1/3 cup (100g)
cup
Calories 400
Total Fat 29g 37%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 31g 11%
Dietary Fiber 1g 4%
Sugars 3g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/3 cup of Seafood Stuffing are 31% in carbs, 66% in fat, and 3% in protein.

carbs: 31%
fat: 66%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Seafood Stuffing is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seafood Stuffing is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Seafood Stuffing Mix (Crackers [Enriched Flour {Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Vegetable Shortening {Canola Oil, Fractionated Palm Oil, Tbhq (Preservative), Citric Acid (Preservative)}, Sugar, Contains Less Than 2% Of Each Of The Following: Baking Soda, Monocalcium Phosphate, Salt, Ammonium Bicarbonate, Soy Lecithin, Acacia {Gum Arabic}, Papain, Enzymes], Bread Crumbs [Wheat Flour, Contains 2% Or Less Of Each Of The Following: Sugar, Yeast, Canola Oil {With Extractives Of Rosemary And Ascorbic Acid, Salt}], Dehydrated Garlic, Spice), Surimi (Fish Protein [Alaska Pollock And/or Pacific Whiting], Water, Wheat Starch, Rice Wine [Water, Sugar, Alcohol, Rice, Salt], Egg White, Cane Sugar, Sorbitol, Soybean Oil, Potato Starch, Contains Less Than 2% Of Calcium Carbonate, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Isolated Soy Protein, Modified Tapioca Starch, Natural & Artificial Flavor [Crab], Oat Fiber, Potassium Chloride, Salt, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Wheat Gluten, Yeast Extract, Carrageenan, Color Added [Carmine, Caramel, Paprika]), Canola Oil, Cracker Meal (Wheat Flour), Cooking Sherry (Sherry Wine, Salt, Malic Acid), Butter Flavor (Whey Solids [Milk], Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Added Color [Annatto, Turmeric]), Sugar, Maltodextrin, Cultured Dextrose, Nisin (Preservative).

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