Plant-powered Protein Drink

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Brand Koia

UPC Code 854092006019

Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/355 mL

Serving Size 355ml

Calories 181

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 408mg 18%

Total Carbohydrate 15g 5%

Dietary Fiber 9.9g 36%

Sugars 4g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 355 ml of Plant-powered Protein Drink are 33% in carbs, 25% in fat, and 42% in protein.

carbs: 33%

fat: 25%

protein: 42%

Carbs to Weight Ratio

The carbs to weight ratio of Plant-powered Protein Drink is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Plant-powered Protein Drink is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almond Milk (Water, Almonds), Koia Proprietary Blend (Brown Rice Protein, Pea Protein, Hemp Protein), Cocoa Powder, Evaporated Cane Sugar, Monk Fruit Extract, Sunflower Lecithin, Cocoa Extract, Vanilla Extract, Cinnamon, Sea Salt, Locust Bean Gum, Gellan Gum, And Natural Flavors.