Cocoa Crunch Crispy Light Granola

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Brand Madegood

UPC Code 687456283203

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 2/3 cup (55g)

cup

Calories 260

Total Fat 10g 13%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 65mg 3%

Total Carbohydrate 38g 14%

Dietary Fiber 4g 14%

Sugars 9g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Cocoa Crunch Crispy Light Granola are 59% in carbs, 35% in fat, and 6% in protein.

carbs: 59%

fat: 35%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cocoa Crunch Crispy Light Granola is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cocoa Crunch Crispy Light Granola is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pure Gluten Free Oats*, Crisp Brown Rice*, Cane Sugar Syrup*, Chocolate* (Cane Sugar*, Cocoa Mass*, Cocoa Butter*), Sunflower Oil*, Vanilla Flavor*, Sea Salt, Vegetable Extracts (Spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms).