Saltie Public Food Database

Glazed Honey Flavored Bun

🍯
Brand Great Value
UPC Code 078742241692
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 0.5 honey bun (57g)
honey bun
Calories 270
Total Fat 15g 19%
Saturated Fat 9g 45%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 31g 11%
Dietary Fiber 1g 4%
Sugars 11g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 honey bun of Glazed Honey Flavored Bun are 46% in carbs, 50% in fat, and 4% in protein.

carbs: 46%
fat: 50%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Glazed Honey Flavored Bun is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Glazed Honey Flavored Bun is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Fractionated Palm Oil, Yeast, Bleached Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Mono- And Diglycerides, Contains 2% Or Less Of: Dextrose, Cottonseed Oil, Salt, Calcium Carbonate, Glycerin, Cinnamon, Calcium Propionate (Preservative), Potassium Sorbate (Preservative), Cornstarch, Sodium Acid Pyrophosphate, Guar Gum, Annatto Extract (Color), Turmeric (Color), Baking Soda, Agar-agar, Natural And Artificial Flavor, Polysorbate 60, Datem, Calcium Sulfate, Soy Lecithin, Soybean Oil, Honey, Egg, Ascorbic Acid, Whey (Milk), Fumaric Acid, Enzymes, Sodium Hexametaphosphate, Ammonium Sulfate, Monocalcium Phosphate.

Also by Great Value

Other Foods