Mixed Berry Granola Minis

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Brand Madegood

UPC Code 687456224183

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g

Serving Sizes 1/3 cup (24g)

cup

Calories 100

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 5mg 0%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 6g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/3 cup of Mixed Berry Granola Minis are 66% in carbs, 26% in fat, and 8% in protein.

carbs: 66%

fat: 26%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Mixed Berry Granola Minis is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mixed Berry Granola Minis is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pure Gluten Free Oats*, Cane Sugar*, Sunflower Oil*, Agave Syrup*, Dried Apple Pieces*, Currants*, Brown Rice Crisps*, Cranberries*, Apple Juice Concentrate*, Inulin*, Freeze Dried Raspberries*, Tapioca Starch*, Vegetable Extracts (Spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Natural Flavor*, Brown Rice Syrup*, Salt.