Apple Cinnamon Granola Bars
🍎
UPC Code
687456213071
Data Source
USDA
Package Weight
5.1 oz/144 g
Serving Sizes
0.85 oz (24g)
Calories
90
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
7%
Sugars
6g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.85 oz of Apple Cinnamon Granola Bars are
76% in carbs, 20% in fat, and 4% in protein.
carbs:
76%
fat:
20%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Apple Cinnamon Granola Bars is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Apple Cinnamon Granola Bars is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pure Gluten Free Oats*, Agave Nectar*, Brown Rice Syrup*, Apples*, Raisins*, Sunflower Oil*, Crisp Brown Rice*, Inulin*, Molasses*, Cinnamon*, Vegetable Extracts (Spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Agar*.
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