Saltie Public Food Database

Chocolate Banana Granola Bars

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Brand Madegood
UPC Code 687456213088
Data Source USDA

Nutrition Facts

Package Weight 5.1 oz/144 g
Serving Sizes 0.85 oz (24g)
oz
Calories 90
Total Fat 2.5g 3%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 16g 6%
Dietary Fiber 2g 7%
Sugars 6g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.85 oz of Chocolate Banana Granola Bars are 71% in carbs, 25% in fat, and 4% in protein.

carbs: 71%
fat: 25%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Banana Granola Bars is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Banana Granola Bars is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pure Gluten Free Oats*, Agave Nectar*, Brown Rice Syrup*, Bananas*, Chocolate Chips* (Cane Sugar*, Cocoa Mass*, Cocoa Butter*, Vanilla*), Sunflower Oil*, Crisp Brown Rice*, Inulin*, Molasses*, Vegetable Extracts (Spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Banana Flavor*, Agar*.

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