Happy Pho Shiitake Mushroom, Vietnamese Brown Rice Noodle Soup
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UPC Code
854775002024
Data Source
USDA
Package Weight
4.5 oz/128 g
Serving Size
64g
Calories
222
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
109mg
5%
Total Carbohydrate
51g
19%
Dietary Fiber
3g
11%
Sugars
0g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 64 g of Happy Pho Shiitake Mushroom, Vietnamese Brown Rice Noodle Soup are
93% in carbs, 0% in fat, and 7% in protein.
carbs:
93%
fat:
0%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Happy Pho Shiitake Mushroom, Vietnamese Brown Rice Noodle Soup is 80%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Happy Pho Shiitake Mushroom, Vietnamese Brown Rice Noodle Soup is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Spice Packet: Organic Star Anise, Organic Saigon Cinnamon, Shiitake Mushroom, Spring Onion, Black Cardamom, Ginger., Brown Rice Noodles: Brown Rice, Water, Organic Green Tea, Salt.
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