This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sugar, Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Water, Cookie Pieces [Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa Processes With Alkali, Vegetable Oil (Palm Oil, Soybean Oil, Palm Kernel Oil), Powdered Sugar (Sugar, Corn Starch), Dextrose, Corn Flour, Corn Syrup, Invert Sugar, Unsweetened Chocolate, Natural Flavor, Whey, Soy Lecithin, Salt, Sodium Bicarbonate, Monocalcium Phosphate], Shortening (Palm Oil, Mono-and D-glycerides, Polysorbate 60), Stabilizer (Maltodextrin, Soluble Corn Fiber, Modified Whey, Modified Corn Starch, Salt, Natural Flavor), Eggs, Corn Starch, Vanilla Extract, Baking Soda, Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt, Cookies And Cream Flavor (Natural Cookies And Cream Flavor, Natural Flavor).