Tomato & Arugula With Crushed Tomato Sauce, Sliced Mozzarella & Provolone Cheeses And Topped Wood-fired Crust Pizza

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Brand Good & Gather

UPC Code 085239096161

Data Source USDA

Nutrition Facts

Package Weight 15.34 OZ/435 g

Serving Sizes 0.333 pizza (145g)

pizza

Calories 310

Total Fat 10g 13%

Saturated Fat 5g 25%

Cholesterol 10mg 3%

Sodium 780mg 34%

Total Carbohydrate 43.1g 16%

Dietary Fiber 4.1g 14%

Sugars 6g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Tomato & Arugula With Crushed Tomato Sauce, Sliced Mozzarella & Provolone Cheeses And Topped Wood-fired Crust Pizza are 55% in carbs, 29% in fat, and 17% in protein.

carbs: 55%

fat: 29%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Tomato & Arugula With Crushed Tomato Sauce, Sliced Mozzarella & Provolone Cheeses And Topped Wood-fired Crust Pizza is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tomato & Arugula With Crushed Tomato Sauce, Sliced Mozzarella & Provolone Cheeses And Topped Wood-fired Crust Pizza is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sliced Mozzarella Cheese (Milk, Salt, Rennet), Water, Tomato Pulp, Tomato Puree, Tomatoes, Arugula, Low-moisture Part-skim Mozzarella Cheese (Milk, Salt, Starter Culture, Rennet), Spicy Provolone Cheese (Milk, Salt, Rennet), Grana Padano Pdo Cheese (Milk, Salt, Rennet, Preservative: Egg White Lysozyme), Sunflower Seed Oil, Extra Virgin Olive Oil, Salt, Yeast, Olive Oil, Black Pepper, Oregano.