Gelato

🍽

Brand Fresh & Easy

UPC Code 5051379071301

Data Source USDA

Nutrition Facts

Serving Sizes 0.5 cup (95g)

cup

Calories 190

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 35mg 12%

Sodium 50mg 2%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 19g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Gelato are 42% in carbs, 50% in fat, and 8% in protein.

carbs: 42%

fat: 50%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Gelato is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gelato is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Milk, Cream, Sugar, Skim Milk Powder, Coffee, Vegetable Oil, Cocoa, Natural Flavors, Mono- And Di-glycerides, Carrageenan, Guar Gum, Soy Lecithin, Locust Bean Gum.