Creamy Vermont Mac & Cheese Bowl, White Cheddar

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Brand Marie Callender's

UPC Code 021131505769

Data Source USDA

Nutrition Facts

Package Weight 52 oz/1.47 kg

Serving Sizes 1 meal (369g)

meal

Calories 568

Total Fat 22g 28%

Saturated Fat 13g 65%

Cholesterol 59mg 20%

Sodium 1230mg 53%

Total Carbohydrate 70.8g 26%

Dietary Fiber 5.2g 18%

Sugars 5g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Creamy Vermont Mac & Cheese Bowl, White Cheddar are 50% in carbs, 35% in fat, and 15% in protein.

carbs: 50%

fat: 35%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Vermont Mac & Cheese Bowl, White Cheddar is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Vermont Mac & Cheese Bowl, White Cheddar is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Pasta (Water, Durum Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Vermont White Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch, Powdered Cellulose [To Prevent Caking], Natamycin [Mold Inhibitor]), Cream, Bread Crumbs (Wheat Flour, Less Than 2% Of: Palm Oil, Yeast, Salt), Contains 2% Or Less Of: Modified Corn Starch, Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Salt, Nonfat Dry Milk, Sodium Phosphates, Spice, Xanthan Gum, Guar Gum.