Sesame Chicken Sesame Breaded White Meat Chicken Tenderloins With Pasta And Vegetables

🍞

Brand Lean Cuisine

UPC Code 013800629678

Data Source USDA

Nutrition Facts

Serving Sizes 1 package (255g)

package

Calories 329

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 20mg 7%

Sodium 650mg 28%

Total Carbohydrate 51g 19%

Dietary Fiber 2g 7%

Sugars 15g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Sesame Chicken Sesame Breaded White Meat Chicken Tenderloins With Pasta And Vegetables are 61% in carbs, 24% in fat, and 14% in protein.

carbs: 61%

fat: 24%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Sesame Chicken Sesame Breaded White Meat Chicken Tenderloins With Pasta And Vegetables is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sesame Chicken Sesame Breaded White Meat Chicken Tenderloins With Pasta And Vegetables is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce And Cooked Breaded Chicken: Cooked Sesame Breaded Chicken Tenderloins (Chicken Tenderloins, Water, Wheat Flour, Yellow Corn Flour, Sesame Seeds, Contains 2% Or Less Of Soy Sauce [Wheat, Soybeans, Salt], Corn Starch, Salt, Sugar, Roasted Sesame Oil, Leavening [Cream Of Tartar, Baking Soda], Rice Flour, Garlic Powder, Onion Powder, Paprika, Lemon Juice Concentrate, Natural Flavor, Soybean Oil, Yeast), Water, Plum Sauce (Sugar, Water, Plum Puree, Corn Starch, Salt, Distilled Vinegar, 2% Or Less Of Ginger, Dried Red Pepper, Dried Garlic), Brown Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt), Corn Starch, Sesame Oil, Garlic, Apple Cider Vinegar, Mushroom Juice Concentrate, Spice. Cooked Pasta And Vegetables: Water, Semolina, Green Beans, Red Peppers, Sesame Oil, Toasted Sesame Seeds.