North Atalantic Haddock Chowder Fresh Soup

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Brand Big Y

UPC Code 018894904724

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 1 cup (245g)

cup

Calories 260

Total Fat 17g 22%

Saturated Fat 10g 50%

Cholesterol 96mg 32%

Sodium 649mg 28%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 4g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of North Atalantic Haddock Chowder Fresh Soup are 21% in carbs, 58% in fat, and 21% in protein.

carbs: 21%

fat: 58%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of North Atalantic Haddock Chowder Fresh Soup is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of North Atalantic Haddock Chowder Fresh Soup is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fish Stock, Light Cream (Milk, Cream), Haddock, Potatoes, Onions, Celery, Butter (Cream, Salt), Wheat Flour, Sea Salt, Garlic, Spices, Pepper Sauce (Distilled Vinegar, Red Pepper, Salt).