Saltie Public Food Database

Light Sweet Poppyseed Dressing

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Brand Marzetti
UPC Code 070200510081
Data Source USDA

Nutrition Facts

Package Weight 15 fl oz/443 mL
Serving Sizes 2 tbsp (33g)
tbsp
Calories 90
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 230mg 10%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Sugars 9g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Light Sweet Poppyseed Dressing are 44% in carbs, 56% in fat, and 0% in protein.

carbs: 44%
fat: 56%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Light Sweet Poppyseed Dressing is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light Sweet Poppyseed Dressing is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sugar, Soybean Oil, Cider Vinegar, Distilled Vinegar, Egg Yolk, Salt, Modified Corn Starch, Poppy Seeds, Xanthan Gum, Dehydrated Onion, Lemon Juice From Concentrate, Natural Flavor.

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