Parmesan Ranch Dressing
🍽
UPC Code
070200550094
Data Source
USDA
Package Weight
12 fl oz/354 mL
Serving Sizes
2 tbsp (30g)
Calories
140
Total Fat
14g
18%
Saturated Fat
2g
10%
Cholesterol
5mg
2%
Sodium
309mg
13%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Parmesan Ranch Dressing are
6% in carbs, 91% in fat, and 3% in protein.
carbs:
6%
fat:
91%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Parmesan Ranch Dressing is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Parmesan Ranch Dressing is estimated to be 43%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Expeller Pressed Soybean Oil*, Water, Distilled Vinegar*, Nonfat Dry Milk*, Whey*, Salt, Invert Syrup*, Egg Yolk*, Parmesan Cheese* (Cultured Part Skim Milk*, Salt, Enzymes), Dehydrated Garlic*, Dehydrated Onion*, Lemon Juice Concentrate*, Xanthan Gum, Spices*, Cultured Whey, Natural Flavors*, Lactic Acid.
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