Toaster Pastries, Frosted S'mores
🍽
UPC Code
032251080456
Data Source
USDA
Package Weight
14.7 oz/416 g
Serving Sizes
1 pastry (52g)
Calories
210
Total Fat
5g
6%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
38g
14%
Dietary Fiber
1g
4%
Sugars
18g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pastry of Toaster Pastries, Frosted S'mores are
73% in carbs, 22% in fat, and 6% in protein.
carbs:
73%
fat:
22%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Toaster Pastries, Frosted S'mores is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Toaster Pastries, Frosted S'mores is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], High Fructose Corn Syrup, Corn Syrup, Sugar, Palm Oil, Whole Wheat Flour, Brown Sugar, Whey Permeate, Dextrose, Modified Corn Starch, Cocoa Processed With Alkali, Color Added (Includes Red 40), Salt, Precooked Yellow Corn Meal, Leavening (Baking Soda, Sodium Aluminum Phosphate), Soy Lecithin, Wheat Gluten, Sorbitol, Natural And Artificial Flavors, Potassium Sorbate (A Preservative), Gelatin, Modified Soy Protein, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1).
Other Foods