Cinnamon Bagel With Pumpkin Spice Cream Cheese, Pumpkin Spice

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Brand Bantam Bagels

UPC Code 810025620073

Data Source USDA

Nutrition Facts

Package Weight 7.8 oz/222 g

Serving Sizes 1.3 oz (37g)

Calories 100

Total Fat 2.5g 3%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 125mg 5%

Total Carbohydrate 16g 6%

Dietary Fiber 0g 0%

Sugars 3g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.3 oz of Cinnamon Bagel With Pumpkin Spice Cream Cheese, Pumpkin Spice are 65% in carbs, 23% in fat, and 12% in protein.

carbs: 65%

fat: 23%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Bagel With Pumpkin Spice Cream Cheese, Pumpkin Spice is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Bagel With Pumpkin Spice Cream Cheese, Pumpkin Spice is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cream Cheese: (Pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Pumpkin Puree, Sugar, Malt Syrup, Yeast, Salt, Ground Cinnamon, Ground Ginger, Ground Cloves, Sodium Bicarbonate.