Veggie Dip, Light

🥚

Brand Marzetti

UPC Code 070200521315

Data Source USDA

Nutrition Facts

Package Weight 9 oz/258 g

Serving Sizes 1 cup (43g)

cup

Calories 90

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 270mg 12%

Total Carbohydrate 5g 2%

Dietary Fiber 0g 0%

Sugars 3g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Veggie Dip, Light are 26% in carbs, 69% in fat, and 5% in protein.

carbs: 26%

fat: 69%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Veggie Dip, Light is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Veggie Dip, Light is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Soybean Oil, Water, Modified Corn Starch, Sugar, Contains 2% Or Less Of: Cream, Distilled Vinegar, Enzyme Modified Egg Yolk, Salt, Lactic Acid, Monosodium Glutamate, Onion*, Carrots*, Spice, Garlic*, Natural And Artificial Flavors, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Gelatin, Citric Acid, Phosphoric Acid, Xanthan Gum, Titanium Dioxide, Guar Gum, Sodium Phosphate, Mono And Diglycerides, Carrageenan, Locust Bean Gum, Whey And/or Dextrose, Calcium Disodium Edta Added To Protect Flavor.