Asian Chop Salad Shaker

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Brand Dierbergs Kitchen

UPC Code 023933931838

Data Source USDA

Nutrition Facts

Package Weight 8.5 oz

Serving Sizes 9.28 oz (263g)

Calories 242

Total Fat 8g 10%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 33.9g 12%

Dietary Fiber 7.1g 25%

Sugars 13.5g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9.28 oz of Asian Chop Salad Shaker are 55% in carbs, 29% in fat, and 16% in protein.

carbs: 55%

fat: 29%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Asian Chop Salad Shaker is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Asian Chop Salad Shaker is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Carrot, Red Pepper, Brown Rice, Edamame, Water Chestnuts, Sesame Asian Dressing [Mango Chili Sauce(Mango, Water, Sugar, Rice Vinegar, Yellow Chili, Modified Starch, Salt, Ginger), Seasoned Rice Vinegar, Sugar, Sesame Oil, Sesame Seeds, Dijon Mustard (Water, Vinegar, Mustard Seed, Salt, Wite Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Salt], Red Cabbage, Sugar Snap Peas, Wild Rice, Green Onion, Almond.