This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Spinach, Pb Sour Cream (Water, Coconut Cream, High-oleic Safflower Oil, Organic Coconut Oil, Organic Tapioca Maltodextrin, Natural Flavors, Tapioca Starch, Pectin, Glucono Delta Lactone, Gellan Gum, Organic Lemon Juice Conc, Calcium Phosphate, Locust Bean Gum, Lactic Acid, Calcium Lactate, Guar Gum, Sea Salt, Sodium Alginate), Pb Mayonnaise (Expeller Pressed Canola Oil, Water, Organic Distilled Vinegar, Contains <2%: Salt, Modifided Food Starch, Sugar, Spice, Natural Flavor, Lemon Juice Concentrate, Calcium Disodium Edta Added To Protect Flavor, Oleoresin Paprika (Color]), Water Chestnuts (Water Chestnuts, Water, Citric Acid), Seasoning Mix (Dehydrated Vegetables [Onion, Carrot, Celery, Bell Pepper, Garlic], Salt, Hydrolyzed Soy Protein, Modified Food Starch, Sugar, Autolyzed Yeast Extract, Spice, Turmeric, Disodium Inosinate And Disodium Guanylate, Silicondioxide, Sunflower Oil), Green Onion, Water, Vinegar.