Florentine Feta Tomato Quiche

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Brand Dierbergs Kitchen

UPC Code 023933301563

Data Source USDA

Nutrition Facts

Package Weight 24 oz

Serving Size 113g

Calories 144

Total Fat 15.9g 20%

Saturated Fat 7.2g 36%

Cholesterol 168mg 56%

Sodium 223mg 10%

Total Carbohydrate 16.7g 6%

Dietary Fiber 1.7g 6%

Sugars 1.9g

Protein 7.9g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 113 g of Florentine Feta Tomato Quiche are 28% in carbs, 59% in fat, and 13% in protein.

carbs: 28%

fat: 59%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Florentine Feta Tomato Quiche is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Florentine Feta Tomato Quiche is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Wheat Flour [Unenriched, Unbleached] Veg Shortening [Interesterified (High Oleic Soy Oil, Soy Oil), High Oleic Soy Oil, Hydrogenated Cottonsd Oil], Water, Salt,dextrose, Baking Soda), Custard (Egg, Sour Cream [Milk, Non Fat Milk, Food Starch, Guar Gum, Sodium Phosphate, Locust Bean Gum, Carrageenan, Sodium Citrate, Potassium Sorbate], Sauce Base [Cream, Milk, Tapioca & Corn Starch]. Half/half Garlic Onion. Spice). Tomatoes, Feta, Rstd Onion, Spinach, Red Bell Pepper, Garlic, Herbs De Provence (Herbs, Spice).