Saltie Public Food Database

Original Corn Bread Mix

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UPC Code 075968105500
Data Source USDA

Nutrition Facts

Package Weight 11.85 oz/336 g
Serving Size 84g
g
Calories 330
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 35mg 12%
Sodium 830mg 36%
Total Carbohydrate 61g 22%
Dietary Fiber 0g 0%
Sugars 19g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 84 g of Original Corn Bread Mix are 74% in carbs, 19% in fat, and 7% in protein.

carbs: 74%
fat: 19%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Original Corn Bread Mix is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Corn Bread Mix is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flours (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cornmeal, Sugar, Vegetable Oil [Canola Oil (Ascorbic Acid And Rosemary Added To Preserve Freshness) And/or Sunflower Oil], Nonfat Dry Milk, Baking Powder [(Sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate) Leavening], Yellow Corn Flour, Egg Yolk, Sea Salt, Dextrose.

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