Beer Bread Mix, Jalapeno Cheddar

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Brand H-e-b

UPC Code 041220649662

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 3 tbsp (28g)

tbsp

Calories 90

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 361mg 16%

Total Carbohydrate 19g 7%

Dietary Fiber 3g 11%

Sugars 3g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Beer Bread Mix, Jalapeno Cheddar are 75% in carbs, 9% in fat, and 16% in protein.

carbs: 75%

fat: 9%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Beer Bread Mix, Jalapeno Cheddar is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beer Bread Mix, Jalapeno Cheddar is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour (Milled Wheat, Malted Barley Flour), Sugar, Vermont Cheddar Cheese Powder (Vermont Cheddar Cheese [Cultured Milk, Salt, Enzymes], Cheddar Cheese [Cultured Pasteurized Milk, Salt, Enzymes], Whey, Dry Buttermilk, Salt, Disodium Phosphate), Natural Beer Flavor, Non-aluminum Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Natural Cheese Flavor, Salt, Dried Jalapeno Peppers, Cayenne Pepper.