Corn Muffins

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Brand La Bree's Bakery

UPC Code 074555079170

Data Source USDA

Nutrition Facts

Package Weight 12.5 oz/354 g

Serving Sizes 1 muffin (89g)

muffin

Calories 330

Total Fat 13g 17%

Saturated Fat 2g 10%

Cholesterol 35mg 12%

Sodium 190mg 8%

Total Carbohydrate 49g 18%

Dietary Fiber 1g 4%

Sugars 22g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Corn Muffins are 60% in carbs, 36% in fat, and 5% in protein.

carbs: 60%

fat: 36%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Corn Muffins is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Corn Muffins is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Enriched Bleached And Unbleached Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean And Olive Oils, Degermed Yellow Corn Meal, Modified Food Starch, Dextrose, Vital Wheat Gluten, Whey, Salt, Sodium Aluminum Phosphate, Mono And Diglycerides, Propylene Glycol Monoesters, Sodium Bicarbonate, Datem, Baking Powder (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Potassium Sorbate And Sodium Propionate (Preservatives), Titanium Dioxide, Beta Carotene, Artificial Flavor, Carnauba Wax.