Saltie Public Food Database

Scone Mix, Lemon Ginger

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Brand Iveta
UPC Code 666970101187
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 0.125 pkg (30g)
pkg
Calories 100
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 4g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 pkg of Scone Mix, Lemon Ginger are 93% in carbs, 0% in fat, and 7% in protein.

carbs: 93%
fat: 0%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Scone Mix, Lemon Ginger is 87%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Scone Mix, Lemon Ginger is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched, Unbleached, Wheat Flour (Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Organic Crystallized Cane Juice, Natural Lemon Flavor (Lemon Juice Solids, Natural Flavors, Maltodextrin, Soy Lecithin), Crystallized Ginger, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Cream Of Tartar And Salt.

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