Spring Roll Skin

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Brand Asian Boy (E.b.q)

UPC Code 627404022133

Data Source USDA

Nutrition Facts

Serving Sizes 100g

Calories 340

Total Fat 0.2g 0%

Saturated Fat 0.1g 1%

Cholesterol 0mg 0%

Sodium 860mg 37%

Total Carbohydrate 82.5g 30%

Dietary Fiber 0g 0%

Sugars 0g

Protein 2.1g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Spring Roll Skin are 97% in carbs, 1% in fat, and 3% in protein.

carbs: 97%

fat: 1%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Spring Roll Skin is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spring Roll Skin is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.