Saltie Public Food Database

Mini Cupcakes, Mango

🥭
UPC Code 074555047872
Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g
Serving Sizes 3 pieces (74g)
pieces
Calories 300
Total Fat 15g 19%
Saturated Fat 6g 30%
Cholesterol 20mg 7%
Sodium 200mg 9%
Total Carbohydrate 42g 15%
Dietary Fiber 0g 0%
Sugars 34g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Mini Cupcakes, Mango are 54% in carbs, 43% in fat, and 3% in protein.

carbs: 54%
fat: 43%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Cupcakes, Mango is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Cupcakes, Mango is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Icing [Sugar, Vegetable Shortening (Palm Oil, Mono And Diglycerides, Polysorbate 60), Water, Corn Syrup, Corn Starch, Food Starch-modified, Natural And Artificial Mango Flavor, Salt, Natural And Artificial Vanilla Flavor, Guar Gum, Red 40, Yellow 5, Gum Arabic, Citric Acid, Xanthan Gum, Potassium Sorbate (Preservative)], Cake [Sugar, Bleached Enriched Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Soybean Oil, Vegetable Shortening (Palm Oil, Mono And Diglycerides, Polysorbate 60), Natural And Artificial Mango Flavor, Corn Syrup, Food Starch-modified, Whey, Vital Wheat Gluten, Salt, Sodium Aluminum Phosphate, Dextrose, Titanium Dioxide, Sodium Propionate And Potassium Sorbate (Preservatives), Oleyl Lactylic Acid, Sodium Bicarbonate, Sorbitan Monostearate, Polysorbate 60, Propylene Glycol Monoesters, Mono And Diglycerides, Datem, Beta Carotene, Soy Lecithin, Artificial Flavor, Yellow 5, Gum Arabic, Citric Acid, Xanthan Gum, Phosphoric Acid].

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