Saltie Public Food Database

Cornbread

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UPC Code 074555093930
Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g
Serving Size 52g
g
Calories 180
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Cholesterol 25mg 8%
Sodium 200mg 9%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 11g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 52 g of Cornbread are 54% in carbs, 39% in fat, and 7% in protein.

carbs: 54%
fat: 39%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cornbread is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cornbread is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sugar, Soybean Oil, Degermed Yellow Com Meal, Eggs, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Invert Sugar, Contains Less Than 2% Of: Malted Barley Flour, Modified Food Starch, Whey, Vital Wheat Gluten, Salt, Sodium Aluminum Phosphate, Sodium Bicarbonate, Propylene Glycol Monoesters, Mono And Diglycerides, Datem, Soy Lecithin, Natural Flavor, Enzymes, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Preservatives (Potassium Sorbate, Sodium Propionate, Phosphoric Acid), Carboxymethylcellulose, Soy Lecithin, Annatto Extract, Turmeric, Sorbitan Monostearate, Polysorbate 60

Also by La Bree's Bakery

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