Protein Chips, Toasted Coconut
🥥
UPC Code
859204006109
Data Source
USDA
Package Weight
4.0 oz/113 g
Serving Sizes
1 oz (28g)
Calories
120
Total Fat
4g
5%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
7g
3%
Dietary Fiber
3g
11%
Sugars
1g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Protein Chips, Toasted Coconut are
23% in carbs, 29% in fat, and 48% in protein.
carbs:
23%
fat:
29%
protein:
48%
Carbs to Weight Ratio
The carbs to weight ratio of Protein Chips, Toasted Coconut is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Protein Chips, Toasted Coconut is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pea Protein Isolate, Potato Flakes, Sunflower Oil, Guar Gum, Seasoning (Cane Sugar, Natural Flavor (Contains Coconut), Sea Salt)
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