Popcorn Shrimp

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Brand Gorton's

UPC Code 044400164009

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 G

Serving Sizes 3.5 oz (85g)

Calories 220

Total Fat 12g 15%

Saturated Fat 3.5g 18%

Cholesterol 65mg 22%

Sodium 470mg 20%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 oz of Popcorn Shrimp are 36% in carbs, 49% in fat, and 15% in protein.

carbs: 36%

fat: 49%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Popcorn Shrimp is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Popcorn Shrimp is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Shrimp, Breadcrumb Coating, Vegetable Oil. Shrimp Shrimp, Water, Sodium Di-, Tri-, And Polyphosphate (To Retain Moisture), Sodium Bisulfite (Preservative). Breadcrumb Coating Wheat Flour, Water, Onion Powder, Sugar, Garlic Powder, Spices, Salt, Yeast, Citric Acid, Natural Flavor, Whey. Vegetable Oil Soybean And/or Canola Oil.